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Annie Louise Edwards, better known as
Lou, has been an instructor for more than twenty years and loves what
she does. She holds a degree in Physical Fitness and Nutrition from
Pasadena City College. She specializes in classes that give the student
a safe and effective workout. Her level of knowledge ensures competence
in the key components of an exercise class: warm-up, cool down,
leadership skills, frequency, intensity and duration of movements.
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