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85 East Holly Street
Pasadena, CA 91103
626.795.4331

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Strength Training

This program is designed for your individual needs. A combination of strength training, cardio and extensive work on Nautilus equipment. Appointments for new participants are required by calling (626) 795-4331.

 


About the Instructor
Leslie Lollar
graduated from California State University, Los Angeles with a B.S. in Recreation and Leisure Studies. She then earned her Certificate in Senior Fitness from California State University, Fullerton. Leslie has been a Certified Instructor with the Arthritis Foundation for the past 12 years. In 1995, she began the Senior Strength Training Class in Duarte. In 1998, Leslie brought the program to the Pasadena Senior Center where she has been teaching the course since then.

 
Mondays & Thursdays 9 am

Mondays & Thursdays 10 am

Tuesdays & Thursdays 5 pm

Cost: $71 for 20 sessions

 
To learn more, watch our video clip!
http://www.onwebtelevision.com/pasadenasenior-SeniorStrength.html

View the Class Schedule and sign-up form!