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After School Programs Are Not Just for Kids
Strong, quality after school programs benefit the entire Pasadena
community. They promote higher academic achievement, build a stronger
workforce, increase taxpayer savings, and create a safer community for
all. For more information on how to support after school programs in
Pasadena
click here, or call (626) 795-3856.
Amputee Coalition of America
Incorporated in 1989, the
ACA is a nonprofit working to bring resources and support to amputees,
family members, support groups, and other healthcare/industry
professionals. The ACA has many programs and resources that you
may find useful, such as the Senior Step, a manual for caregivers
and families of older amputees. To learn more, call (888) AMP-KNOW, or
click here.
Best Buy Drugs
Consumer
Reports “Best Buy Drugs” is a free public education service site
from the nonprofit Consumers Union, publisher of Consumer Reports.
This site is dedicated to providing consumers and doctors in making
more cost-effective prescription drug choices.
Click here to learn more.
Financial Help for Taking Care of Grandchildren
Help is
available if you are caring for a grandchild or other young relative.
CalWORKs benefits are available for yourself and the child if you meet
certain eligibility requirements. And if you are seeking benefits for
the child only, your employment status will have no bearing on the
child's eligibility. Contact the Social Services Office (626)
796-0306. For grandparents seeking information,
click here.
Foot Health Tips
Properly fitted shoes are essential. An astonishing number of people
wear shoes that fit poorly, and cause serious foot problems. A tie shoe
with a firm sole and soft upper is best for daily activities. Shop for
shoes in the afternoon to get the best fit, as feet tend to swell during
the day. Inspect your feet every day or have someone do this for you. If
you notice any redness, swelling, cracks in the skin, or sores, consult
your podiatrist. Have your feet examined by a podiatrist at least twice
a year. For more information about foot health care, contact The
American Podiatric Medical Association at (800) 366-8227 or visit
click here.
Give a Pet
Shelter pets make great
companions. Consider giving a gift certificate from the Humane Society
for a pet adoption. You can also include a leash, collar or new style
tag. The Pasadena Humane Society and SPCA provide animal care and
control for Glendale, Pasadena, South Pasadena, Arcadia, Flintridge, La
Canada, San Marino and Sierra Madre. Animals are a great source of
comfort and companionship for many seniors who would otherwise feel
alone. The Human Society returns lost pets to owners and helps with
maintaining their health. For more information, call (626) 792-7151 or
click here.
Is It The Cold or The
Flu?
The flu and the common cold are caused by different viruses. Because
these two types of illness have similar symptoms, it can be hard to tell
the difference between them. In general, the flu virus is worse than
the common cold and symptoms such as fever, body aches, extreme
tiredness and dry cough are more common and intense. Colds tend to have
milder symptoms such as a runny and stuffy nose. Colds generally do not
result in serious health problems, such as pneumonia, bacterial
infections, or hospital stays. Every year, more than 2 million people
are hospitalized with flu complications and 36,000 die of the flu. If
you’re at-risk (65 and older or with a chronic illness), practice good
health habits and visit your doctor.
Living with Bipolar
Many of
us have experienced the following symptoms: restlessness, high level of
energy, speaking fast and loud, incoherent thinking, easily diverted
motivation, increased anxiety and nervousness. But those suffering from
Bipolar Disorder experience these symptoms with greater intensity and
for prolonged periods of time. Some helpful solutions to consider: talk
to a doctor to learn about your illness, get plenty of sleep, avoid
caffeine and other stimulants, and most importantly take your
medications every day at the same time, no matter how you feel. For
more information, visit the Bipolar Help Center website at
click here.
Medicare at a Glance
Medicare at a Glance is an on-line guide from the Kaiser Family
Foundation that tells you everything you need to know about the program.
Click here to learn more.
Stoke Survivors with Aphasia
Answering a telephone call from a friend, ordering dinner at a favorite
restaurant, or writing a check at the grocery store are daily activities
that most can easily accomplish. However, ask anyone with aphasia, and
they'll tell you differently. Aphasia is an impairment of the ability to
use or comprehend words, usually acquired as a result of a stroke or
other brain injury. It can affect a person's ability to find the right
words to say, use correct grammar, understand conversations, read and
write. The Reseda California Stroke Activity Group (SAG) facilitates
support groups and specializes in aphasias rehabilitation. If you or a
loved one would like more information on Stoke Survivors with Aphasia,
please call (818) 968-2337.
Click here to visit the National Aphasia Association.
Vital Connections
Vital
Connections provides information and resources relevant to seniors 24
hours a day, seven days a week on the web. To learn more,
click here. The articles found on the website can also be purchased
by
clicking here. Vital Connections is a public service program of
Partnership to Preserve Independent Living, a nonprofit organization.
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