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Workshops

support group

Recovery, Renewal and Resilience After Loss

First Tuesday of the month at 3:00 p.m., via Zoom & Second Wednesday of the month at Noon, via Zoom

seniors with arthritis

Arthritis Foundation Exercise Program

Tuesdays and Thursdays at 1:30 p.m., Starting March 10

senior exercising

Vitality and Motion

Mondays, starting June 1 or Wednesdays, starting June 3 at 7:00 a.m.

man holding heart cutout

Health Enrichment Program

Thursdays, July 9 to August 6 from 9:30 - 10:45 a.m.

senior running

Three Pillars of Health

July 2 to August 20

seniors exercising

Vitality and Motion

Thursdays, July 9 to September 3 at 4:30 p.m.

senior with closed eyes

Finding Healing Through Grief

Wednesday, July 15 from 2:00 - 3:30 p.m., via Zoom

seniors exercising

A Matter of Balance

Thursdays, July 16 to September 3 from 9:00 - 11:00 a.m.

senior with stress

Manejo del estres

Jueves, Julio 16 a la 1:00 p.m.

fitness center

Personal Training for Fitness Center Members

Monday thru Friday from 8:00 a.m. to 4:00 p.m.

computer lab

Technology Lab

Monday thru Thursday from 2:00 to 4:30 p.m.

Bilingual Tech Help Program

Mondays from 10:00 to 11:00 a.m. & Wednesdays 2:30 to 3:30 p.m. (beginning November 5)

iPhone

Handheld Tech Help Program

Saturdays from 9:30 to 11:30 a.m. in the Computer Lab