NEWS RELEASE - FOR IMMEDIATE RELEASE
Media Contact:
Charmaine Nelson
(626) 344-4325
FREE NOVEMBER EVENTS HOSTED BY PASADENA SENIOR CENTER
Members and nonmembers of the Pasadena Senior Center, 85 E. Holly St., are invited to free events and activities for anyone 50 and older throughout November. Residency in Pasadena is not required to attend.
Registration for Zoom activities and most onsite events is required. Registration links can be found at www.PasadenaSeniorCenter.org. Everyone who registers for Zoom events will receive an email link for joining each activity online.
Guided Tours of Pasadena Senior Center – Mondays through Fridays from 9 a.m. to 4 p.m., onsite at Pasadena Senior Center. During the tour, our knowledgeable guides will unveil the hidden gems of our center, showcasing the diverse range of programs and services we offer. From engaging classes and workshops to energizing fitness activities and community events, there is something for everyone to enjoy. Registration is required by calling our Welcome Desk at (626) 795-4331.
Monthly Word Search Challenge & Giveaway – Monday, Nov. 2 to Friday, Nov. 20, onsite at Pasadena Senior Center, sponsored by Social Services. Start the month with a fun, brain-boosting activity! Pick up your word search at the Welcome Desk, complete it, and return it by the deadline to be entered into our raffle. Questions? Contact Social Services at (626) 685-6733.
MUSE/IQUE On the Road – Monday, Nov. 2, at 1 p.m. onsite at Pasadena Senior Center. MUSE/IQUE On the Road is an informal hour of music and conversation highlighting the curation and music from MUSE/IQUE’s 2026 season. This final program of 2026 features music and stories from MUSE/IQUE’s October concert American Music Takes Flight. Reservations are suggested. Go to www.PasadenaSeniorCenter.org and click on Special Events under the Activities & Events menu.
Jigsaw Puzzle Completion Challenge – Wednesday, Nov. 4, from 1:30 to 2:45 p.m. onsite at Pasadena Senior Center, sponsored by Social Services. Put your teamwork to the test! Compete in teams of four to complete a 200-piece jigsaw puzzle. All groups will work on the same design; puzzles are provided. To register, contact Social Services with your group or we will match you with a team. All are welcome to participate. For any questions, call Carmen at (626) 685-6732.
Legal Consultations – Thursday, Nov. 5, from 10 a.m. to noon onsite at Pasadena Senior Center. Learn about wills and trusts, conservatorships, durable powers of attorney and estate planning. To schedule a required appointment, call (626) 795-4331.
What are the “Holiday Blues”? – Thursday, Nov. 5, at 10 a.m. via Zoom, presented by LA County Department of Mental Health. The holidays can be a wonderful time of year, filled with family, traditions, and special memories. But they can also bring feelings of loneliness, sadness, stress, or missing those who are no longer with us. Join us for a thoughtful and supportive conversation about the emotions that sometimes accompany the holiday season. We will talk about recognizing common signs of the “Holiday Blues,” including changes in mood, sleep, appetite, energy, and feelings of loneliness or stress. Registration is required to receive the Zoom link. Visit www.PasadenaSeniorCenter.org and click on Workshops under the Lectures & Classes menu.
A Cultural Thursday Event! Gabrieleno-Tongva Culture – Thursday, Nov. 5, at 2 p.m. onsite at Pasadena Senior Center, presented by Presented by Samantha M Johnson Yang, Tribal Ecologist, Gabrieleno Tongva San Gabriel Band of Mission Indians. Explore the cultural traditions of the Gabrieleno-Tongva people, with a focus on traditional food systems, maritime culture, and the relationship between people, land, and ocean. Tribal Ecologist Samantha J. Yang examines how Mother Earth provided the food, water, plants, animals, and natural resources needed to sustain life in Southern California for countless generations prior to the arrival of European settlers. Reservations are requested. Visit www.PasadenaSeniorCenter.org and click on Cultural Thursdays under the Lectures & Classes menu.
Living Room Conversations – Thursdays, beginning Nov. 5, at 1:30 p.m. onsite at Pasadena Senior Center, presented by USC Social Work Intern Students. Come explain your cares away! Join us in this welcoming space where members can share everyday frustrations, laugh together, and feel heard in a relaxed and supportive environment. This engaging group encourages conversation, connection, and creative coping strategies that promote emotional well-being and community.
Health Enrichment Program – Thursdays, Nov. 5 to Dec. 3, at 9 a.m. onsite at Pasadena Senior Center, presented by USC Occupational Therapy Students. Do you feel confident getting up from the floor, climbing stairs, sitting down and standing up? Enhance your well-being with practices designed to advance and improve daily function through physical, cognitive, emotional, and social health. Participants receive instruction in and practice movements to gain strength, power, and mobility to complete successful strength training workouts as well as achieve improvement in daily tasks. Space is limited, and registration is required by calling (626) 795-4331.
Monthly Food Bank Distribution — Friday, Nov. 6 from 8:30 to 10:30 a.m. in the parking lot at Pasadena Senior Center. Low-income adults 60 and older receive one free box of food and couples receive two. Preregistration for the program with proof of income and California ID are required for first-time recipients; the Food Bank is currently not accepting new enrollments. Seniors not currently enrolled in the program will be put on a waiting list and informed of other available food sources. Opening boxes on the premises is prohibited. For more information, visit www.pasadenaseniorcenter.org and click on Resources, then Food Distribution Programs or call (626) 685-6732.
Movie Matinees – Fridays, Nov. 6, 13, and 20 at 1 p.m. onsite at Pasadena Senior Center. Each PSC member who registers may bring one nonmember guest. Nov. 6 “One Flew Over the Cuckoo's Nest” (1975, R) starring Jack Nicholson and Louise Fletcher. A rebellious convict is sent to a psychiatric hospital for evaluation in 1963 Oregon and encourages his docile companions to take more control of their lives and defy the tyrannical head nurse. Nov. 13: “The Return" (2024, R) starring Ralph Fiennes and Juliette Binoche. After 20 years Odysseus finally returns to Ithaca, where he finds his wife held prisoner by suitors vying to be king and his son facing death at their hands. To win back his family and all he has lost, Odysseus must rediscover his strength. Nov. 20: “Big Night" (1996, R) starring Tony Shalhoub and Stanley Tucci. New Jersey, 1950s. Two brothers run an Italian restaurant. Business is not going well as a rival Italian restaurant is out-competing them. In a final effort to save the restaurant, the brothers plan to put on an evening of incredible food. To register for any or all these films or for more information, visit www.pasadenaseniorcenter.org and click on Activities & Events, then Friday Movie Matinee or call (626) 795-4331.
Fiction Workshop – Saturdays, Nov. 7 and 21, at 10 a.m. onsite at Pasadena Senior Center, presented by High School Student Phoebe Fan. Have a story to tell? Bring it to life! Join us for a welcoming, low-pressure fiction workshop where you can turn memories, experiences, and ideas into creative stories. Explore new perspectives, share ideas, and connect with others through friendly, encouraging discussion. No writing experience is necessary—just bring your imagination and a story to tell! To register, visit www.PasadenaSeniorCenter.org and click on Workshops under the Lectures & Classes menu.
Veteran Monthly Coffee & Chat – Tuesday, Nov. 10 at 9 a.m. onsite at Pasadena Senior Center. Enjoy fresh coffee, warm conversation, and meaningful connections with fellow Veterans on the patio. Bring a friend or another service member—we'd love to welcome them!
Medicare Advantage: What’s Covered and What’s Not – Thursday, Nov. 12, at 10 a.m. via Zoom, Presented by Foundation for Senior Services. Do you know what your Medicare Advantage plan covers? Join us for an informative webinar that will explain what’s included, from doctor visits and hospital care to prescription drugs, preventive services, dental, vision, and hearing benefits. We’ll also review important things to know about your plan, including provider networks, prior authorization, copayments, and services that may not be covered. Understanding your coverage can help you avoid unexpected costs and make informed healthcare decisions. Registration is required for this online lecture. Visit www.PasadenaSeniorCenter.org and click on Informational Lectures under the Lectures & Classes menu.
10 Action Steps to Take Against Alzheimer’s – Friday, Nov. 13, at 1:30 p.m. onsite at Pasadena Senior Center, presented by rising Juniors at Westridge School in Pasadena. Sometimes just hearing about Alzheimer’s disease can feel overwhelming. However, there are many meaningful steps everyone can take today to reduce their risk and delay their onset of Alzheimer’s. Join us to explore 10 practical ways you can act against Alzheimer’s, from nutritious reforms in your diet to clinical research trials that you can join.. Visit www.PasadenaSeniorCenter.org and click on Workshops under the Lectures & Classes menu.
Veteran Monthly Power Hour – Tuesday, Nov. 17 at 2 p.m. onsite at Pasadena Senior Center. Stay active and support your health with an hour designed for Veterans. Take a walk, lift weights, receive guidance on proper exercise form from a trainer, or simply spend time in the Fitness Center with fellow Veterans.
Creating New Holiday Traditions & Memories – Wednesday, Nov. 18, at 2 p.m. via Zoom, presented by Foundation for Senior Services. The holidays can bring a mix of emotions, especially after a disaster has changed familiar places, traditions, and routines. Join us for a supportive conversation about honoring the traditions and memories that matter while finding meaningful ways to create new ones. Together, we’ll explore simple ideas for bringing comfort, connection, and hope to the holiday season. Registration is required to receive the Zoom link. Visit www.PasadenaSeniorCenter.org and click on Informational Lectures under the Lectures & Classes menu.
Key Pillars to Brain Health – Thursday, Nov. 19, at 10 a.m. via Zoom, presented by Pacific Neuroscience Institute Foundation. This interactive presentation will explore the evidence-informed lifestyle behaviors that support brain health, cognitive wellness and quality longevity. Participants will learn about the importance of restorative sleep, stress management, social engagement, physical activity, cognitive stimulation, and brain-healthy nutrition. We will explore examples of cognitive training and how to incorporate these techniques into everyday life to improve attention and short-term memory and cover resources available to address personal cognitive concerns and brain health goals. Registration is required to receive the Zoom link. Visit www.PasadenaSeniorCenter.org and click on Informational Lectures under the Lectures & Classes menu.
Mediation and Dispute Resolution – Thursday, Nov. 19 from 10 a.m. to noon onsite at Pasadena Senior Center. Learn how to resolve conflicts with the help of a trained mediator, including property ownership, landlord/tenant disputes, workplace/employment issues, family disagreements and more. Presented by Loyola Center for Conflict Resolution. To make an appointment, call (626) 795-4331.
Health Fair and Fresh Produce Distribution – Friday, Nov. 20, from 9 to 11 a.m. onsite at Pasadena Senior Center. Manisha Rea, R.N. from Huntington Hospital will be doing blood pressure and glucose testing. The Hear Center will be doing free hearing screenings. Insurance representatives will be on hand to show different Medicare Health Plans, and answer questions that you may have. Preassembled bags of fresh, nutritious vegetables will be distributed on the patio while supplies last, courtesy of Order of Malta Mobile Ministries. Everyone is encouraged to bring a bag or personal pull-behind cart to transport the produce home. Registration is not required. For more information call (626) 795-4331.
Recovery, Renewal and Resilience After Loss — 1st Tuesday of the month at 3 p.m. via Zoom, 2nd Wednesday of the month at 12 p.m. via Zoom, presented in Partnership with Foundation for Senior Services. Join this uplifting and support group to reflect on the next phase of the journey after loss. Each week the Foundation for Senior Services specialists will guide seniors and families through real-life stories and meaningful activities that encourage healing, emotional resilience, and renewed connection. Through conversation, creativity, and self-discovery exercises, participants explore ways to move forward with greater strength and a deeper appreciation for the life that continues to unfold. Participants are welcome to attend either session. For more information contact the Welcome Desk at (626) 795-4331. To contact Foundation for Senior Services call (855) 836-0807 or via email at
Help with Handheld Devices – Fridays at 2 p.m. and Saturdays from 9:30 to 11:30 a.m. onsite at Pasadena Senior Center. Join us in our state-of-the-art Technology Lab on Saturdays where we will provide one-on-one assistance for those who need assistance with cell phones, iPads, and laptops. Get help with everyday technology questions in a friendly, supportive environment. No need to make a reservation. Just stop by!
Lunch Program – Ongoing weekdays at 11:30 a.m. onsite at Pasadena Senior Center. If you are 60 or older, enjoy a hot lunch every Monday through Friday on a first-come, first-served basis. Registration begins at 11 a.m. A donation of $3 is suggested but not required. For more information, call (626) 685-6742.
Therapy and Case Management in Spanish and English – Ongoing. Are you interested in talking or connecting? Are you looking for resources? At the Pasadena Senior Center we provide therapy and case management in English and Spanish for those impacted by the Eaton and Palisades fire. We are also providing ongoing care to all others. Please reach out to the Social Services team by calling (626) 685-6732.
Home Tea Program – Ongoing monthly. Anyone 50 and older can sign up to receive tea and an inspirational card once a month. To participate in this program, call (626) 685-6732.
Food Pantry – Ongoing weekdays from 8:30 a.m. to 4:30 p.m. Don’t let financial hardship, being homebound or other issues prevent you from eating healthy food. Pasadena Senior Center volunteers deliver food and other supplies to your door. To request delivery, call (626) 685-6732 and leave a message. Someone will return your call as soon as possible.
Pasadena Senior Center’s mission is to improve the lives of older adults through caring service with opportunities for social interaction, fitness programs, basic support and needs services, education, volunteerism and community activism. With 10,000 Americans per day becoming older adults, the center is a leader in addressing issues of aging and provides innovative, cutting-edge, nationally recognized programs for this population group.
As a donor-supported nonprofit, the center operates without any local, state or federal funding and provides more services to older adults than any other organization in the San Gabriel Valley. Hours of operation are Monday through Friday from 8:30 a.m. to 4:30 p.m. and Saturday from 8 a.m. to noon. To learn more visit www.pasadenaseniorcenter.org or call 626-795-4331.