Join us for a day at the Pasadena Senior Center! This half-day conference celebrates all the ways older adults can be their best selves in mind, body, and spirit featuring

“The Three Pillars of Health: Nutrition, Fitness, Mental Health”

By Keynote Speaker Anil Arora, LCSW, PhD

We will host an assortment of lectures, classes, workshops, resources, and refreshments. The schedule and details will be shared as they develop. Reservations are suggested. Please use the registration button to register.

Classes and Workshops 

9:00 a.m.               Key Note Speaker - The Three Pillars of Health
10:00 a.m.             Simplifying Estate Administration
Noon                     What Brain Researc Tells Us About Aging Well     

EXERCISE AND FITNESS PRESENTATIONS

10:00 a.m.       Parkinson’s Fitness: Improve Strength, Balance & Mobility

11:00 a.m.       Introduction to Circuit Training

Noon              Balance Fitness

ARTS & CULTURE WORKSHOPS

10:00 a.m.       Introduction to Jewelry Making

11:00 a.m.       Crafting Mocktails

      Noon              Taking the Perfect Selfie and Other Fun with your Phone’s Camera

Resources and Information

 Medical Resources

Skin Testing

Blood/Glucose Testing

Other Resources

One-on-one Cell Phone Tutoring

Vendor Information tables

Sports opportunities 

     261 Running Club

Crown Valley Co-Ed Softball

Running Club

     Pasadena Senior Women’s Basketball League

     Pasadena Senior Games

 8:30 - 10:30 a.m.   Complimentary Coffee and snacks provided by Starbucks on the Patio

11:30 a.m. -1:15 p.m.   Hot Dog Lunch available for purchase on the Patio

11:00 a.m. - 1:30 p.m.  Music by DJ Jackie C on the Patio

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