Presented by LA County Department of Mental Health

The holidays can be a wonderful time of year, filled with family, traditions, and special memories. But they can also bring feelings of loneliness, sadness, stress, or missing those who are no longer with us. Join us for a thoughtful and supportive conversation about the emotions that sometimes accompany the holiday season. We will talk about recognizing common signs of the “Holiday Blues,” including changes in mood, sleep, appetite, energy, and feelings of loneliness or stress. Registration is required to receive the Zoom link. Please use the registration button to register.