Presented by Foundation for Senior Services

As a caregiver, taking care of yourself is just as important as caring for others. Join us to explore the essential elements of self-care—including physical, emotional, professional, social, and financial well-being. You'll leave with practical, everyday strategies to help you build a self-care routine that supports your health, resilience, and overall well-being. Registration is required to receive the Zoom link. Please use the registration button to register.