Presented by the Social Services Team

The Book group will be held both in English (Mondays) and Spanish (Thursdays).
When thinking about your wellbeing, have you considered the connection between the mind and body? Traumatic experiences are not just emotional or mental experiences they are physical too. When looking at fields such as neuroscience or psychology, it is important to understand how different experiences can physically change our brain. If you are interested in understanding this biological progression, process your own experiences, or see how your body is holding the stress this book group is for you! Registration is required. Please call Anil at (626) 685-6785 or Mariana at (626) 685-6733.