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seniors exercising

Vitality and Motion

Thursdays, July 9 to September 3 at 4:30 p.m.

Presented by Personal Trainer Carolyn Zorn

$70.00 for 9 Weeks

This is moderate circuit training for adults 50+. Build strength, mobility, cardio, and functional movement through timed stations and guided coaching. Designed for beginners to intermediate levels, helping you stay strong, steady, and energized. Registration is required.Please use the registration button to register.