Mondays, August 17 through October 12 at 7:00 a.m. or Wednesdays, August 19 through October 14 at 7:00 a.m.
Cost: $70.00 for 9 weeks
This is moderate circuit training for adults 50+. Build strength, mobility, cardio, and functional movement through timed stations and guided coaching. Designed for beginners to intermediate levels, helping you stay strong, steady, and energized. Registration is required. Please use the registration button to register.
